Drink a lot of water because it flushes out all the toxins that are responsible for producing pimples. Eat food that contains the B vitamins. B vitamins help you to keep your skin clean. Often acne is triggered due to certain food items such as chocolates and shellfish. If you have identified what triggers your acne breakout then it is common sense to avoid such food.
A healthy diet will also go a long way to preserve a healthy skin. Science has not as yet conclusively established that oily foods cause acne outbreaks but most of the evidence to date does point in that direction. So as a general rule it is best to avoid all fatty foods that contain vegetable oil, which is mostly found in processed foods. Processed foods are currently regarded as the number one acne enemy.
Once you get an acne blemish, there are still options for you to treat acne, however some of them can be costly. One new type of product, called the Zeno acne-clearing device, asserts it can eliminate the majority of pimples within twenty four hours of use. It functions by concentrating a specific amount of heat on to the pimple, which in turn destroys the bacteria inducing the blemish.
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