Food that fights acne

« ...Make sure to use warm water before you put the acne cleanser on and cold water to take it off as this makes sure no dust or dirt gets in to your skin after you have finishing washing your face or back....
...When I stopped eating vegetable oil my cystic acne cleared up and I no longer suffered from painful breakouts anymore. Vegetable oil is easy to avoid, and is mostly consumed by using cooking oils like sunflower oil. So I stopped using vegetable oils as cooking oils and made sure to check food ingredients for vegetable oils before buying and eating them....»
Read More: acne-types.blogspot.com

«...In the US alone, nearly 4 million people suffer from acne, and we're not just talking teenagers here. Acne can affect almost any age group in any part of the world, but no one really knows why. So here's an attempt to find the causes of one of the world's commonest skin afflictions....»
Full Text: acne-types.blogspot.com

tags: skin care products for acne prone, bad food for acne, laser treatment for acne scar malaysia